Mental Health Benefits of Online Games

June 14, 2021 by No Comments

With it being more than a $15 billion industry and attracting upwards of 217 million gamers around the world, the online gaming industry has major traction in our society today. This shift to such online pastimes has not been so kindly got by all however and some have formed a negative stigma of such activities. It may be worth reconsideration however, as online gaming in moderation has been linked with various mental health benefits such as:

• Strategic Planning

Online games put competitor’s strategic planning skills under a magnifying glass. In order to find the best solutions and gain the most points/rewards players are forced to plan what next move will drive them to success in a strategic manner. Such games exercise parts of the brain that don’t always get use. Utilizing such areas of the brain focused on rationale, speed and reasoning have been proven to help the brain stay sharp and wards off mental deterioration that comes with age.

• Social Connection

Online gaming communities are thriving digital kingdoms. In such communities players from around the world can take part in playing the same game against each other or on the same team. It encourages a healthy competition and connections that support social development and communication skills.

• Hand-Eye Coordination

Despite the fact that online gaming isn’t necessarily physically demanding, it does have physical benefits when it comes to hand eye coordination. Studies have shown that kids who play computer games have better hand eye coordination than those who don’t. It helps keep your co-ordination sharp so your natural reactions are in order for when it comes time for such things as throwing and catching that rugby ball.

• Tech Savvy Future

There is no denying that digital is the way of things to come. There has been a massive shift to online and it is a development that is gaining force each day. Online gamers have the advantage of being comfortable and knowledgeable about the digital world, which can have major benefits for their professional lives. Online gaming forums are known stay aware of cutting edge technology giving gamers an upper hand when it comes to keeping up with the digital revolution.

• Memory Boost

There are a number of rationale games online that assistance to improve memory skills. Your memory works like a muscle. If you don’t exercise it; it will surely be weakened. It is important to regularly scrutinized it by doing things like playing games that stimulate your memory so when it comes to greater tasks it will serve you well.

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